http://www.my-self-defense-journey.com/self-defense-blog.html My Self Defense Blog keeps you up-to-date with all additions and changes to the my-self-defense-journey.com Web site. Subscribe here. en-us self defense Thu, 28 Jan 2010 19:18:40 GMT Thu, 28 Jan 2010 19:18:40 GMT my-self-defense-journey.com http://www.my-self-defense-journey.com/free-self-defense-techniques-e-course.html Sign Up For Our Free Self Defense Techniques E-Course Thu, 28 Jan 2010 19:00:52 GMT http://www.my-self-defense-journey.com/self-defense-videos.html Some Of My Favourite Free Self Defense Videos That Can Be Found Online Wed, 13 Jan 2010 04:17:18 GMT http://www.my-self-defense-journey.com/womens-self-defense.html Womens Self Defense - Five easy and effective self defense moves that everyone should know. Wed, 13 Jan 2010 04:16:25 GMT http://www.my-self-defense-journey.com/self-defense-FAQs.html The Most Common Self Defense Questions That I am Asked, Self Defense FAQs Wed, 13 Jan 2010 04:14:42 GMT http://www.my-self-defense-journey.com/krav-maga-winnipeg.html Krav Maga Winnipeg? Krav Maga Thunder Bay? Bring An Instructor To Thunder Bay Or Winnipeg! Or Do You Want WWII Combatives Training? Wed, 13 Jan 2010 04:02:41 GMT http://www.my-self-defense-journey.com/krav-maga-dvd.html Practitioner 1 Krav Maga DVD review Wed, 13 Jan 2010 03:59:18 GMT http://www.my-self-defense-journey.com/self-defense-kick-in-the-testicles.html A Real Man Killer! The Self Defense Kick In The Testicles Wed, 13 Jan 2010 03:54:33 GMT http://www.my-self-defense-journey.com/wwii-combatives.html WWII combatives have more confirmed kills than any other military combatives system. Wed, 13 Jan 2010 03:52:22 GMT http://www.my-self-defense-journey.com/online-self-defense.html I reviewed a dozen online self defense training websites and this is my top pick...... Wed, 13 Jan 2010 03:51:38 GMT http://www.my-self-defense-journey.com/krav-maga.html A review of the Krav Maga system of self defense Wed, 13 Jan 2010 03:50:27 GMT http://www.my-self-defense-journey.com/online-self-defense-training.html A review of online self defense training in Keysi Fighting Method / Urban X Program Wed, 13 Jan 2010 03:45:23 GMT http://www.my-self-defense-journey.com/cheap-kettlebells.html Review & Recommendations For Cheap Kettlebells Fri, 20 Nov 2009 03:23:28 GMT http://www.my-self-defense-journey.com/hammer-fist.html Technique Of The Week - The Hammer Fist - The Swiss Army Knife Of Striking Sun, 15 Nov 2009 14:56:07 GMT http://www.my-self-defense-journey.com/kettlebell-workouts.html Kettlebell Workouts & Exercises By Mike Mahler & Pavel Tsatsouline Are Reviewed, Beginner And Advanced Training Videos Tue, 27 Oct 2009 02:32:11 GMT http://www.my-self-defense-journey.com/close-combat-training.html Review of Captain Chris Pizzo's Close Combat Training Fri, 02 Oct 2009 21:10:15 GMT http://www.my-self-defense-journey.com/free-self-defense-techniques.html Online video collection of free self defense techniques and moves. I've separated out all of the junk and have boiled it down to ten of my favourites. Wed, 30 Sep 2009 01:46:37 GMT http://www.my-self-defense-journey.com/on-killing.html "On Killing" is a must read ...... or listen about the psychological impacts and methods of learning to kill. Tue, 18 Aug 2009 03:23:06 GMT